I include a php script that you can either run as cli or in a browser (much faster and efficient to me) its called insert.php in the zip files
or
Install the GUI and insert each row.(when I did this i made so many mistakes.
Please note that you have to update the framework tables and database at the end which is different from the insert.php
There is a way to do this with doctrine or propel,I am just not thee yet but I will keep you inform
The Steps are given first and the edits next(line numbers are approximate).
Here we go
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